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Re: Don't run away~~~ |
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Guest_
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Hey Lin, have a nice X'mas wherever you may be ... I guess, you will be again on your way around the world ... Have fun & a relaxed time ~~~ Btw, no more money for new shoes ... or what happened? Not only make money ... Don't forget to spend it!!!  Quote:
linstruct wrote:
Heelo Leri,
Merry X'mas and do have a good time too~
 
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lericow wrote:
~~~~~ The best you can do, ... it's cold here ~~~~~
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songaiding wrote:
I can see that you are dancing ~~~~ Dagege~~
Posted on: 2013/12/14 16:02
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Re: Don't run away~~~ |
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Guest_
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Posted on: 2013/12/14 16:42
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Re: Don't run away~~~ |
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Guest_
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Posted on: 2013/12/14 16:45
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Re: Don't run away~~~ |
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Guest_
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Good advice from Dagege to Dashushu...I will accept it too... ~Quote:
lericow wrote:
Dashushu, you seem to be a even more eccentric guy than me. Always ready to do some experiments ...
But take care ... 15 km day after day will certainly "kill" you, because your immune system will get weak and bring you down in a short time!
Anyway, everything I force myself to do regularly ... puts away the fun and is getting boring after a short time. Nowadays, I don't run anymore with a watch or other "machines" at my arm ... just like to have fun and enjoy the environment. For me the correct speed is, when I still like to watch other people by running ...
I prefer to run every second or third day and do some other sport between ... like sleeping long or a similar hard sport like playing guitar ... or drink a glass or two of our good German beer. ;)
But this is only my experience ... you are sure a somewhat more hard-boiled guy ... when I think about your former daily trips with your dog ...
Quote:
montanius wrote:
You are very lucky with that 1 km... For me the first 3-4 kms are terrible. It's like when you should get up but you feel too weak for it. Normally that great joy comes after 8 kms. Sometimes I feel I fly - that is really great!
It's ok, it was an exceptional day. Probably 15 kms each day, off-road is a bit too much in the long run.
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songaiding wrote:
Good to hear that, but feeling sorry that that you do not have a good run, I have been running for a long time, and I have always find out that Running makes me happy, especially after 1kilometers
Posted on: 2013/12/14 17:04
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Re: Don't run away~~~ |
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Guest_
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Da shushu it is hot and humid in this part of the earth. I can only run around 10 kilometres or less. . Nothing more! !!Quote:
montanius wrote:
You are very lucky with that 1 km... For me the first 3-4 kms are terrible. It's like when you should get up but you feel too weak for it. Normally that great joy comes after 8 kms. Sometimes I feel I fly - that is really great!
It's ok, it was an exceptional day. Probably 15 kms each day, off-road is a bit too much in the long run.
Quote:
songaiding wrote:
Good to hear that, but feeling sorry that that you do not have a good run, I have been running for a long time, and I have always find out that Running makes me happy, especially after 1kilometers
Posted on: 2013/12/14 17:08
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Re: Don't run away~~~ |
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Guest_
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Heeeey, but not tooooo many glasses of beer! You still have to work!!!!!!!!!  Quote:
songaiding wrote:
Good advice from Dagege to Dashushu...I will accept it too... ~Quote:
lericow wrote:
Dashushu, you seem to be a even more eccentric guy than me. Always ready to do some experiments ...
But take care ... 15 km day after day will certainly "kill" you, because your immune system will get weak and bring you down in a short time!
Anyway, everything I force myself to do regularly ... puts away the fun and is getting boring after a short time. Nowadays, I don't run anymore with a watch or other "machines" at my arm ... just like to have fun and enjoy the environment. For me the correct speed is, when I still like to watch other people by running ...
I prefer to run every second or third day and do some other sport between ... like sleeping long or a similar hard sport like playing guitar ... or drink a glass or two of our good German beer. ;)
But this is only my experience ... you are sure a somewhat more hard-boiled guy ... when I think about your former daily trips with your dog ...
Quote:
montanius wrote:
You are very lucky with that 1 km... For me the first 3-4 kms are terrible. It's like when you should get up but you feel too weak for it. Normally that great joy comes after 8 kms. Sometimes I feel I fly - that is really great!
It's ok, it was an exceptional day. Probably 15 kms each day, off-road is a bit too much in the long run.
Quote:
songaiding wrote:
Good to hear that, but feeling sorry that that you do not have a good run, I have been running for a long time, and I have always find out that Running makes me happy, especially after 1kilometers
Posted on: 2013/12/14 19:43
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Re: Don't run away~~~ |
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Guest_
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Posted on: 2013/12/14 19:46
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Re: Don't run away~~~ |
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Guest_
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No...well maybe 3 glasses will do me good~~Quote:
lericow wrote:
Heeeey, but not tooooo many glasses of beer!
You still have to work!!!!!!!!!
Quote:
songaiding wrote:
Good advice from Dagege to Dashushu...I will accept it too... ~Quote:
lericow wrote:
Dashushu, you seem to be a even more eccentric guy than me. Always ready to do some experiments ...
But take care ... 15 km day after day will certainly "kill" you, because your immune system will get weak and bring you down in a short time!
Anyway, everything I force myself to do regularly ... puts away the fun and is getting boring after a short time. Nowadays, I don't run anymore with a watch or other "machines" at my arm ... just like to have fun and enjoy the environment. For me the correct speed is, when I still like to watch other people by running ...
I prefer to run every second or third day and do some other sport between ... like sleeping long or a similar hard sport like playing guitar ... or drink a glass or two of our good German beer. ;)
But this is only my experience ... you are sure a somewhat more hard-boiled guy ... when I think about your former daily trips with your dog ...
Quote:
montanius wrote:
You are very lucky with that 1 km... For me the first 3-4 kms are terrible. It's like when you should get up but you feel too weak for it. Normally that great joy comes after 8 kms. Sometimes I feel I fly - that is really great!
It's ok, it was an exceptional day. Probably 15 kms each day, off-road is a bit too much in the long run.
Quote:
songaiding wrote:
Good to hear that, but feeling sorry that that you do not have a good run, I have been running for a long time, and I have always find out that Running makes me happy, especially after 1kilometers
Posted on: 2013/12/14 22:24
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Re: Don't run away~~~ |
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Guest_
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Posted on: 2013/12/14 22:26
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Re: Don't run away~~~ |
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Guest_
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Please, try to behave responsibly ... small Hello Kitty is watching you!  Quote:
lericow wrote:
Heeeey, but not tooooo many glasses of beer!
You still have to work!!!!!!!!!
Quote:
songaiding wrote:
Good advice from Dagege to Dashushu...I will accept it too... ~Quote:
lericow wrote:
Dashushu, you seem to be a even more eccentric guy than me. Always ready to do some experiments ...
But take care ... 15 km day after day will certainly "kill" you, because your immune system will get weak and bring you down in a short time!
Anyway, everything I force myself to do regularly ... puts away the fun and is getting boring after a short time. Nowadays, I don't run anymore with a watch or other "machines" at my arm ... just like to have fun and enjoy the environment. For me the correct speed is, when I still like to watch other people by running ...
I prefer to run every second or third day and do some other sport between ... like sleeping long or a similar hard sport like playing guitar ... or drink a glass or two of our good German beer. ;)
But this is only my experience ... you are sure a somewhat more hard-boiled guy ... when I think about your former daily trips with your dog ...
Quote:
montanius wrote:
You are very lucky with that 1 km... For me the first 3-4 kms are terrible. It's like when you should get up but you feel too weak for it. Normally that great joy comes after 8 kms. Sometimes I feel I fly - that is really great!
It's ok, it was an exceptional day. Probably 15 kms each day, off-road is a bit too much in the long run.
Quote:
songaiding wrote:
Good to hear that, but feeling sorry that that you do not have a good run, I have been running for a long time, and I have always find out that Running makes me happy, especially after 1kilometers
Posted on: 2013/12/15 1:32
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